(photo credits to @nuno pereira @the_HuntingPedals in theGOATS 2023) Before embarking on an ultra-distance event, we obviously need to...

This article reflects my experiences, perceptions, and philosophies as a coach. I am an enthusiast of technology applied to sports and...

Endurance athletes log a lot of repetitive movements, making them susceptible to overuse injuries. So, the question arises: When adding...