Edgar S.The Endurance Athlete: what are they made off(photo credits @huntingpedals at theGOATS offroad ultracycling 2023) What are they made of? What defines them? What skills should come...
Edgar S.UltraCycling: what is?(photo credits @huntingpedals at theGOATS offroad ultracycling 2023) It’s a cycling Spectrum… After all, what defines or classifies...
Edgar S.Gut training and Metabolic eficiencyTraining your gut to consume more calories can enhance your performance in endurance sports. But some scenarios must be considered and...